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Feed Your Spirit: Plant-Based Recipes for the Soul

55 recipes
Tabitha shows us in this book how to easily cook vegetarian recipes that feel less stressful and much more flavorful.hgj
This book is a gentle guide to plant-based cooking rooted in care, balance, and intention. Through simple techniques, thoughtful meal prep, and nourishing ingredients, it shows how food can support your body, calm your spirit, and bring more ease into everyday life.

Chapters

1
Summer things
Summer rich recipes to keep your vitamin D up
2
Winter solstice
Cold beverages that are for the season
3
Autumn spark
From pumpkin to squash find your perfect middle ground

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This book was created with love, intention, and the support of many hands and hearts. I am deeply grateful to my family for their patience, encouragement, and constant belief in me, even on the days when the kitchen was full and the schedule was not. Thank you to the friends, creatives, and collaborators who helped shape these pages with their time, talent, and care. I also want to honor the farmers, growers, and food workers who make plant-based cooking possible. Your work nourishes more than bodies—it sustains communities. And to every person who has cooked along with me, shared a meal, or trusted these recipes enough to try them in your own kitchen, thank you. This book exists because of you, and it is meant to serve you with kindness.
Acknowledgements
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Feed Your Spirit: Plant-Based Recipes for the Soul books
55 recipes
Tabitha shows us in this book how to easily cook vegetarian recipes that feel less stressful and much more flavorful.hgj
This book is a gentle guide to plant-based cooking rooted in care, balance, and intention. Through simple techniques, thoughtful meal prep, and nourishing ingredients, it shows how food can support your body, calm your spirit, and bring more ease into everyday life.

Chapters

1
Summer things
Summer rich recipes to keep your vitamin D up
2
Winter solstice
Cold beverages that are for the season
3
Autumn spark
From pumpkin to squash find your perfect middle ground

You've reached your saved Recipe book limit! Free up space by removing some tagged books

Tags

[show_my_tags]
This book was created with love, intention, and the support of many hands and hearts. I am deeply grateful to my family for their patience, encouragement, and constant belief in me, even on the days when the kitchen was full and the schedule was not. Thank you to the friends, creatives, and collaborators who helped shape these pages with their time, talent, and care. I also want to honor the farmers, growers, and food workers who make plant-based cooking possible. Your work nourishes more than bodies—it sustains communities. And to every person who has cooked along with me, shared a meal, or trusted these recipes enough to try them in your own kitchen, thank you. This book exists because of you, and it is meant to serve you with kindness.
Acknowledgements
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Inside Ina Garten's Kitchen | Ina's Favorite Things

It’s the Barefoot Contessa herself, Ina Garten! Follow along as she gives us a tour of her East Hampton, N.Y. kitchen (a.k.a. her office). What are Ina’s favorite things? Handy spoonn Handy spoonnHan

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Cooks (include any)
Recipe tagged?
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Spiciness
Spiciness - slider
2 — 4
Serving
Serving - slider
150 — 3 500
Total time
Total time - slider
15 mins — 150 mins
Number of ingredients
Number of ingredients - slider
12 — 55
Number of tools
Number of tools - slider
0 — 15
Price per serving
Price per serving - slider
15 — 17
Total price
Total price - slider
5 500 — 2 200 000
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Curry chicken WITH mona bobo and tolo baba

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Valen borh hoha
Mummy will love it
Serves: 150
Level: Advanced
Brief: Chicken simmered in an aromatic sauce of onions, garlic, ginger, and herbs.
Ingredients: 55
Tools: 15

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Price per serving: 17
Total price: 2 200 000
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bitter
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brunch
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bbq_grill
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vegetarian
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kwanzaa
lent
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African
cameroonian
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tex-mex
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thai

Ingredients (55)

Banana
Pasta

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Baking pan
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